just here | loss health

 78 Healthy Desserts That
Actually BURN Belly Fat?

Sure, you can lose weight following a strict diet, but the research shows you’ll gain it all back (and more). Read this page and you’ll discover how you can indulge in delicious desserts  like those pictured above that will help you lose weight AND keep it off better than “deprivation dieting”… Not to mention it’s a lot more yummy and fun!

From: Helen aka “The Dessert Angel”
Date: Friday, May 17, 2013

Dear Frustrated Dieter,

Do you find it impossible to avoid all the tasty treats you love when you’re trying to lose weight?

Do you feel guilty and beat yourself up when you ‘crack’ and eat something you’re not supposed to?

Wouldn’t You Love To SATISFY Your Cravings
WITHOUT SABOTAGING Your Diet?

If you answered YES to any of these questions, I’m going to show you how I got in the best shape of my life for my “big day” while eating desserts regularly…

But first, let me tell you a bit about myself.

My name is Helen. And I’m a chocoholic. 

I’ve always had a sweet tooth…

I was never overweight. (If you’re overweight or obese, don’t worry, this will work even BETTER for you than it did for me…)

But I did carry excess belly fat and my arms jiggled more than I wanted them to.

Then, our wedding day approached…

My fiancée proposed to me on the beach while we were on vacation in Costa Rica just over a year ago. Such a romantic! 

And with all of the big things to organize, like the venue, the photographer, the food (all married ladies know what I’m talking about), I’d left getting in shape to the last minute.

You’d think that it’d be easy to stick to any diet no matter how strict with such a big goal in mind…

And here’s the problem…

Do You Hate Depriving Yourself Of The
Foods You Love As Much As I Do?

I think it’s no way to live your life, you know?

But with the wedding looming, I set a goal to get in tip-top shape. So I resigned myself to your typical “deprivation diet”.

I wanted to look absolutely stunning in my dress. It was a strapless after all.

Everything was going great… for a couple of weeks.

Then I Felt The Urge For A Sweet Treat…

Uh. Oh.

I didn’t want to sabotage my diet.

So I tried to “will” the urge away.

But it was too strong.

Then I decided to find something quick to make.

But after I wasted a few hours searching online…

.

…What I Found Shocked Me – A Lot Of So-Called
“Healthy” Dessert Recipes Aren’t Healthy At All!

I found lots of “healthy” recipes that had loads of sugar!

I don’t care what diet you’re on, sugar isn’t going to help you lose excess tummy and arm fat.

Other recipes included white flour as a main ingredient, among other things that won’t help us lose weight. (These are all part of my SINgredients list, which you’ll learn about in a minute…)

In fact, see for yourself the difference in nutrients between a typical “healthy” dessert recipe and a Dessert Angel recipe:

“Hold on, the typical recipe has less fat! What gives?”

Here’s the thing…

Foods that have lots of sugar but no fat or protein will cause you to gain fat.

But good fats: like fat from eggs, olive oil, or other “Divine Ingredients” that you’ll learn about soon actually help you to burn fat.

Here’s how…

Fat and protein  keeps your insulin levels from spiking too high, as you can see in the diagram below.

If your insulin spikes too high , that’s a bad thing because it switches your body into fat-storage mode.

Lots of sugar and no fat (like the typical “healthy” brownie recipe above) will cause these spikes in your insulin and your body goes into fat storage mode.

Here are 2 diagrams illustrating the difference between a typical “healthy” dessert recipe and a Dessert Angel recipe: